The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!


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Revolutionize Your Diet with The Starch Solution

Say goodbye to carb-phobia and hello to a healthier, happier you!

For decades, the diet industry has demonized carbohydrates, but the truth is, they’re not the enemy. In fact, a starch-rich diet can help you achieve your weight loss goals, prevent chronic diseases, and even cure common ailments.

Bestselling author John A. McDougall and his wife Mary share a doctor-approved method that’s backed by science. By fueling your body with carbohydrates, you’ll feel full, boost your energy, and look and feel your best.

This easy-to-follow plan shows you:

  • What to eat and what to avoid
  • How to make healthy swaps for your favorite foods
  • Smart choices when dining out

Plus, enjoy:

  • A 7-Day Sure-Start Plan to kickstart your journey
  • A helpful weekly menu planner to stay on track
  • Nearly 100 delicious, affordable recipes to satisfy your cravings

The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and transform your life. Join the carb revolution and start living your best life today!

Digital file type(s): PDF


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